4Planting the seeds
Fill your tray with soil.
Then scatter or broadcast the seeds and gently cover them with soil.
The seeds for microgreens are the same as the regular vegetable seeds.
![Micro sowing](https://assets.serlo.org/legacy/58b57759042dd_92caf26d64744e305ea54c59ce4dbb6305dcd84f.jpg)
![Microgreens Soil](https://assets.serlo.org/legacy/58b57747b736c_f260fdc520dfb2dc7e2c6fa94bd7c451cb31e866.jpg)
Course
Fill your tray with soil.
Then scatter or broadcast the seeds and gently cover them with soil.
The seeds for microgreens are the same as the regular vegetable seeds.